Four Tips for Headaches

Headaches can really disrupt our daily lives and productivity. If you suffer from tension headaches,…

Mindfulness

You have probably heard of mindfulness as it has become more well-known over the past…

Rotator Cuff Tendinopathy

Rotator Cuff Tendinopathy Does shoulder pain and stiffness make reaching into cupboards and hanging washing…

Looking to make an appointment?

take2health is here to help! Booking online is the most convenient way to get the service, practitioner & time you want.